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Black Bean Dal (Turtle Beans, Frijoles Negros, or Caviar Criolla)

Prep Time 20 minutes
Cook Time 1 hour
Overnight 12 hours
Total Time 13 hours 20 minutes
Servings 6
Giving traditional black beans an Indian twist! Packed with flavor and nutrients—an Indi-Mex creation.

Ingredients

  • 2 cups black beans

Tadka (Tempering)

  • ½ large onion (chopped relatively fine (approximately 3/4cup) )
  • 1 tbsp ginger-garlic paste
  • 1 large tomato, chopped (or 2 tbsp of tomato paste mixed with 2 tbsp of water)
  • 2 tbsp coriander powder
  • 1 tsp garam masala
  • 1 tsp cumin powder
  • ½ tsp red chili powder (or to your taste)
  • 3 tbsp cooking oil

Garnish

  • 2 tbsp freshly chopped cilantro (Garnish2 tablespoons fresh chopped cilantro1-2 tablespoons ghee or butter)
  • 2 tbsp desi ghee or butter

Instructions 

  • Pick, sort, clean, and rinse the beans.
  • Place in a 6 quart pot and cover with water.
  • Soak the beans overnight.
  • The next day, drain and rinse again.
  • Place the beans into a medium pot with 5 cups of water and a teaspoon of salt.
  • Cover and bring the beans to boil on high heat.
  • Reduce the heat to medium and cook until the beans are tender. About 40-45 minutes. (Or 10-15 minutes in a pressure cooker or Instapot).
  • If the water evaporates while cooking the beans on the stove, you can add some hot water.
  • Ensure the beans are covered with at least two inches of water while cooking.
  • As soon as the beans are cooked, turn off the heat and prepare the tadka (tempering).

Tadka (Tempering)

  • In a frying pan, heat the oil and sauté the onions over medium heat until 3/4 brown, approximately 7 minutes.
  • Add the ginger-garlic paste and the coriander, cumin, and chili powders. Stir for a minute and then add the tomatoes. Stirring occasionally until the tomato starts to curl and the moisture starts to evaporate. Approximately 3-4 minutes.
  • Turn off the heat and stir in the garam masala.
  • Pour the tadka into the boiled black beans and stir a few times. Add a little water to the tempering pan to scrape all the brown goodness sticking to the pan. Pour that back into the pot. 
  • Set the pot back on the stove and cook for another 5 minutes so that the masala is nicely absorbed.
  • Pour into a serving dish and garnish with chopped cilantro.
  • Add a tablespoon of desi ghee or butter to enhance the flavors. 
  • Serve with plain boiled rice or a pilaf. It also goes well with flatbreads or parathas. I enjoy it with a plain cumin pilaf or cumin-carrot pilaf.                       

Notes

As with most Indian meals, you can add a vegetable or meat dish to make a complete Indian meal, but it is filling by itself.
Course: Main Course
Cuisine: Indian, Mexican
Keyword: black bean, channa dal, Indi-Mex