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Taridar Paneer (Paneer Curry)

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4
A flavorful vegetarian curry that goes well with rice or rotis.

Ingredients

  • 250 grams paneer (chopped into even squares )
  • 1 medium onion (finely chopped)
  • 2 medium tomatoes (pureed or 1 heaped tbsp of tomato paste)
  • 1 tbsp ginger-garlic paste
  • 1 medium green chili (optional)
  • ½ tsp tumeric powder
  • ½ tsp cumin powder
  • ½ tsp coriander powder
  • ½ tsp red chili powder (optional or you could use paprika to make it less spicy)
  • ¾ tsp salt (or to your taste)
  • 1½-2 cups hot water (for the gravy)
  • 2 tbsp chopped fresh cilantro (coriander leaves)
  • 3 tbsp cooking oil

Instructions 

  • Heat oil in a deep, heavy-bottomed pan or wok.
  • Add the finely chopped onion. Sauté on medium-high heat until the onions turn golden. About 7-8 minutes.
  • Add the ginger-garlic paste and sauté for 2 minutes. The ginger tends to stick to the bottom, so be sure to scrape the bottom while stirring (without damaging your pan).
  • Now add the turmeric, cayenne, cumin, and coriander powder. Sauté for 1 minute, stirring well.
  • Add the chopped tomatoes. Cook the tomatoes for 4-5 minutes, until the oil rises to the surface and the tomatoes are tender. If you are using tomato paste, then sauté for 2 minutes.
  • Now add the hot water.  Stir the pot.
  • Cover and cook on medium for 5 minutes, until the moisture is reduced.
  • Now, add the paneer and stir gently, so that you do not break up the paneer.
  • Cover and cook the paneer on medium-low heat for about 2-3 minutes.
  • This should give the paneer enough time to absorb the flavors of the gravy. Do not overcook, as the paneer tends to become hard.
  • Remove from the burner and let it sit for 5 minutes before pouring it into your serving dish.
  • Garnish with the chopped cilantro.
  • This dish can be served with any of the following accompaniments: roti, paratha, pita bread, naan, plain white rice, or any simple pilaf, such as Zeera rice.

Notes

If you want to use it in a wrap, add only 2-3 tablespoons of water. Give it a gentle stir and let it cook, covered, for 2 minutes on medium-high heat. Remove the cover and wait for the oil to surface on the sides, approximately 1-2 minutes. Turn of the heat source and let it sit for 5 minutes to absorb the flavor of the spices before serving.  
Don’t add to much water to expand the dish as this can make the curry thin and watery.   
Course: Main Course, Side Dish, Vegetarian
Cuisine: Indian
Keyword: curry, paneer, taridar