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In the southern part of India, where coconut grows in abundance, it finds its way into many dishes. Fresh or dried, grated or ground, it adds flavor to the dish.

I remember the old-fashioned scraper in the kitchen used when I was a kid.  It was a metal blade shaped like a scythe, at the end of which was a circular metal disk with sharp teeth. The metal blade was mounted on a square block of wood. To scrape the coconut, you had first to remove the husk, then split the brown kernel in half. Next, you set up the scraper on the floor with a bowl or tray to catch the grated coconut. You sat on your haunches on the floor and steadied the board with the weight of one foot. Holding the coconut half against the scraping metal, you would move it back and forth across the grate, and the white meat would fall into the receiving bowl or plate. The metal teeth were sharp, and you had to be careful. The best part was the sharp blade was used to cut meat and poultry. It was always fascinating to watch the cook doing it. We were not allowed near the gadget, of course!

These days they have coconut graters that you can mount on the kitchen counter. It has a handle to swivel the grater head and scrape the meat off the coconut.  It does a pretty effective job. If you cannot get a fresh frozen pack of coconut meat and do not own a scraping gadget, buy a whole brown coconut from the grocery store with the husk removed. Shake it to see if you can hear the water swish inside. That means it is still fresh. Knock it against a hard surface to split it in half. You might have to break it into two pieces to do that.  Cut away the outer brown part and use a standing grater. Grate the white coconut meat only.

Here is a raita made with coconut, which we enjoy with any pilaf.

Coconut Raita

Prep Time 15 minutes
Cook Time 4 minutes
Total Time 19 minutes
Servings 4
A sweeter version of raita that goes well with pilafs, plain boiled rice, dal, sabzi, or curry. 

Ingredients

  • ¾ cup freshly grated coconut (Roasted ground cumin and red chili powder (paprika orCayenne) for Garnish)
  • cup plain yogurt (whole, lowfat, or fat free)
  • ½ small onion (chopped fine)
  • 1 medium Serrano chili (to your taste, chopped fine)
  • 2 tbsp fresh green cilantro (chopped fine)
  • ½ cup water
  • salt (to taste)
  • Dash roasted ground cumin and chili powder (paprika or cayenne) (for garnish)

Instructions 

  • In a medium bowl, beat the yogurt with water and salt until smooth. 
  • Add the rest of the ingredients and mix well.
  • Pour into a serving dish and garnish with the roasted ground cumin, pepper, and chili powder.
  • Serve with an Indian meal of Pilaf or plain boiled rice, dal, sabzi, or curry. 
  • As with the cucumber raita, it can also eat it as a snack.

Notes

Shout out to Dileesh Kumar on Unsplash for the great photo!
Course: Side Dish
Cuisine: Indian
Keyword: coconut, raita, yogurt

 

Boondi is deep-fried chickpea flour balls, spiced with chili powder and salt. The batter is dropped through a holed slotted spoon into hot oil that creates small chickpea flour balls. These are fried until light brown. They are crunchy and can be used as a salty snack (namkeen) or used in raita.

Boondi can also be sweetened and used to make delicious laddus.

Boondi is readily available at Indian grocery stores, so it saves you the headache of fixing it yourself. Some have more spice than others. The choice is yours.

Boondi Raita (Deep Fried Chickpea Flour Balls in Yogurt Sauce)

Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4
Boondi is deep-fried chickpea flour balls, spiced with chili powder and salt. Added to yogurt, they make a delicious, savory side dish that complements any meal.

Ingredients

  • cups plain yogurt (whole, fat-free, or lowfat )
  • 1 cup boondi (namkeen, salted)
  • 2 cups boiling water
  • ½ tsp roasted cumin powder (plus a pinch for garnish)
  • ¼ tsp red chili powder (plus a pinch for garnish)
  • ¼ tsp black pepper powder
  • ¼ tsp chaat masala (optional)

Instructions 

  • In a bowl add the yogurt with the spice powders. Blend well and set aside.
  • Put the boondi in a bowl and pour boiling water over it.
  • Let sit for a minute then pour into a strainer to drain the water.
  • Carefully press down on the soaked boondi with the back of a spoon to remove the excess water. This gets rid of the excess oil and softens the boondi. Set aside to cool for 10 minutes.
  • After 10 minutes, add the boondi to the yogurt. Mix well. Pour into a serving bowl and sprinkle some of the spiced powder on top and a few dry boondi.

Notes

You can also add two chopped tablespoons of fresh cilantro (corriander) to the yogurt or use a bit for garnish.
If you like a crunchy raita you do not have to soak the boondi. Just add it to the raita.   
 
Shout out to engin akyurt on Unsplash for the great photo of the chickpeas!
Course: Side Dish
Cuisine: Indian
Keyword: boondi, raita, sauce, yogurt

Kachumber Raita is a side dish made out of yogurt mixed with fresh vegetables. The raita compliments a meal, especially pilafs. It tastes good with dal and rice as well.

Kachumber Raita

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Kachumber Raita is a variation of Kachumber which is an Indian salsa blend of raw vegetables green chili and cilantro.

Ingredients

  • 2 cups plain yogurt (whole or low fat )
  • 1 medium onion (chopped fine)
  • 1 medium tomato (chopped fine)
  • 1 medium Serrano chili (chopped fine, optional)
  • 2 tbsp fresh cilantro (chopped fine—save a little for garnish)
  • ½ tsp salt
  • ¼ tsp black pepper powder

Instructions 

  • In a bowl beat yogurt until smooth. If it is too thick add a dash of water.
  • Gently stir in salt and pepper and do a taste test. Add more or less salt and pepper if you desire.
  • Add the chopped vegetables. Mix all the ingredients so they are well coated with the yogurt.
  • Pour into a serving dish and garnish with a sprinkling of chili powder and roasted cumin powder.
Course: Side Dish
Cuisine: Indian
Keyword: cucumber, kachumber, raita, yogurt

Raitas are side dishes to Indian cuisine made out of yogurt mixed with fresh vegetables or boondi (a fried snack made from chickpea flour). Sometimes, cooked vegetables are added as well. Raitas compliment a meal, especially pilafs. They also taste good with dal and rice.

 

Kheera Raita (Cucumber Yogurt)

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
A refreshing, healthy yogurt sauce that goes well with any meal or as a great side to a barbecue. It can also be used as a salad or a dip.

Ingredients

  • 2 cups plain yogurt (nonfat, fat free, or whole)
  • 1 large cucumber, peeled and grated (use the large side of the grater)
  • salt and pepper (to taste)
  • red chili powder (more or less totaste)
  • ¼ tsp coriander powder (roaste)

Instructions 

  • Whisk the yogurt until it is smooth.
  • Squeeze the excess water from the grated cucumber.
  • Add the cucumber to the yogurt and mix together.
  • Add the salt and pepper. Mix together.
  • Pour into a serving dish.
  • Sprinkle with chili powder and roasted cumin powder.
  • Serve as a side to any Indian meal.

Notes

Thanks to Photo by Kelly Neil on Unsplash for the great photo of the cucumbers!
Course: Salad, Side Dish
Cuisine: American, Indian
Keyword: cucumber, kheera, raita, yogurt