A tasty one-pot meal that is satisfying, khichdi is one of my comfort foods. It is a porridge or thick soup made of rice and lentils. This was Mama’s go-to meal for us as kids anytime we were sick and had lost our appetite due to the antibiotics. She also gave it to us if we had an upset tummy, as khichdi is easy to digest.
I fix it to take a break after overindulging in too many fatty or fried foods!
Khichdi (Rice and Lentil Porridge)
Ingredients
- ¾ cup rice
- 1 cup yellow lentils (dhuli moong dal)
- 5 cups water
- 1 inch ginger (peeled and finely chopped)
- 1 tsp Turmeric (haldi)
- 1½ tsp salt
Tadka (Tempering)
- 1 tbsp desi ghee, butter, or oil
- ½ tsp cumin (zeera) seeds
Garnish
- 2 tsp desi ghee or butter
- 1 tbsp chopped cilantro or parsley leaves (optional)
Instructions
To Cook
- Pick and clean the rice and dal of any grit.
- Wash the rice and dal thoroughly.
- Soak for 30 minutes to reduce stove-top cooking time.
- Strain and put the rice and dal into a deep heavy bottomed cooking pot.
- Add water, ginger, turmeric, and salt.
- Bring to a boil on medium-high heat.
- Reduce heat to medium-low, cover, and cook partially covered as rice and lentil expand when cooked, and the broth might overflow.
- Stir in between to avoid burning.
- Simmer covered until rice and dal are well blended and tender—approximately 25-30 minutes.
- The consistency should be like a porridge or thickish soup. (You can also add less water if you want it on the firmer side).
- Remove the pot from the heat. Taste and add more salt if needed.
To Tadka (Temper)
- Heat the desi ghee, butter, or oil in a small frying pan.
- Add the cumin seeds (be careful of oil splatters).
- As soon as the cumin starts to splutter (30 seconds), turn the heat off. Pour into the cooked broth.
- Stir and let it sit for 5 minutes to absorb the flavors of the tadka.
- Pour into a serving dish or individual bowls.
To Garnish
- Garnish with the desi ghee or butter and chopped cilantro leaves.
- Serve with plain yogurt, Indian pickles, or papads (lentil wafers) from your local Indian grocery store.
Notes
I am running late! The guests arrive in about an hour for cocktails, and I still have to shower and get ready. I have decided this morning to add meat tikkas to my long list of items for the cocktail party this evening. If you live in a military camp or cantonment area with your squadron or unit, you end up hosting, at the very least, one cocktail and one dinner party a month. Since it is on a reciprocal basis, you end up attending several in a month!
With everyone being so close-knit, you cannot leave anyone out for fear of hurting someone’s feelings. You invariably end up with at least 40 people at each party. If you are stationed in a big city, it is different because with distances, the pace slows down, and it is easier to meet at clubs or restaurants.
I instruct the cook as to how I want the meat tikkas finished and plated. She tells me to go get ready she will take care of it. I think she hates me hovering around!!
The table is already set with all the other snacks. The bar is stocked, the ice is ready in the bucket, and the glasses for the drinks and soft drinks are all laid out. The fresh flowers from the garden make a beautiful centerpiece. Everything looks in order. My husband is at the bar reorganizing his stock of liquor. I rush to get ready.
Tikkas in India can be chunks of marinated meat or ground meat or mashed vegetables seasoned with spices and shaped into cutlets.
Masala Kheema Tikka is a savory blend of onions, ginger, garlic, and spices formed into patties and grilled.
Masala Kheema Tikkas (Spicy Mince Patties)
Ingredients
- 1 lb ground beef (30 % fat gives you a nice juicy tikka)
- ½ large onion (minced fine)
- 1 tbsp ginger-garlic paste
- 1½ tbsp fresh coriander (finely chopped)
- 1 Serrano chili (finely chopped - optional, to your taste)
- 1 tbsp tomato paste
- ½ tsp turmeric powder
- ½ tsp chili powder (or to your taste)
- 1 tsp cumin powder
- ⅛ tsp clove powder
- ⅛ tsp cinnamon powder
- ¼ tsp black pepper powder
- 1½ tsp salt
- ¼ tsp dried green mango powder (amchur)
- 1 tbsp oil
Garnish
- 1 tsp lemon juice
- 1 tsp chaat masala (optional)
- ¼ small onion (sliced)
- 1 green chili (whole or split in half)
- 1 lemon (sliced thin or quartered)
Instructions
- In a large bowl, mix the ground beef with all the other ingredients except lemon juice, chaat masala, and oil.
- Knead until the ground beef mixture is well blended. About 4-5 minutes.
- Divide the ground beef mixture into golf-sized balls and form them into round burger-style patties. You should get about 8-10. I size them less than the regular burger size, but you can size them any way you want.
- Set aside in the refrigerator for 15-20 minutes. You can also leave it overnight if you want to prep ahead.
- Heat a heavy-bottomed skillet, griddle, or grill on medium heat. Grease with the oil using a paper towel or brush.
- Place the tikkas on them and cook for approximately 8 mins, turning them halfway through until well browned and cooked. I like mine well done, so I tend to char them a bit!
- Place on paper towels to soak up any excess oil or fat.
- Move them to a serving dish and sprinkle them with a little lemon juice and chaat masala powder.
- Garnish with chopped lemon and slices of red, white, or vinegared onions.
- Serve with mint chutney, mint yogurt chutney, or a chili sauce, along with tandoori or naan bread, paratha, or roti. You can also use pita or any other flatbread.
Notes
Our second-youngest sibling is a picky eater. Not only that, she takes forever to finish her food! I recall a day when we sat chatting around the dining table. Aunt Dolly was visiting. She watched while my sister ate a banana. Finally, she said, “For goodness sake, finish that thing, you have taken 45 minutes already!” We all laughed at her exasperation! Today, I am fixing her lobia curry, one of the few lentils she enjoys.
Lobia Lentil Curry (Black-Eyed Peas)
Ingredients
- 2 cups dried black-eyed peas
- 2½ tbsp cooking oil
- 2 medium onions (peeled and chopped very fine)
- 1 medium green Serrano chili (optional)
- 2 tbsp tomato paste ( or 1 8 oz can tomato sauce)
- 1 tbsp fresh ginger paste (or bottled)
- 1 tbsp fresh garlic paste (or bottled)
- 1 tsp cumin powder
- ½ tsp tumeric powder
- ¼ tsp red chili powder (more or less, according to your taste)
- 4-6 cups water (or more, depending on the amount of gravy you want)
- 2 tbsp chopped cilantro (fresh coriander leaves, for garnish)
Whole Spices
- 1 large black cardamom ( )
- 2 bay leaves
- 2-3 cloves
- 4 peppercorns
Instructions
To Prepare
- Pick and clean the black-eyed peas of any grit. Rinse well 4 times. Cover with 5 cups of water and soak overnight. When ready to cook, rinse through a sieve.
To Cook
- Heat oil in 4-6 quart cooking pot over medium heat. Add the whole spices, wait 30 seconds, stirring once or twice, and then add the onions. Sauté till ¾ brown, about 5-8 minutes.
- Add the rest of the masala, garlic, and ginger. You can mix these all together with a little water before adding them to the pot. Stir for 2 minutes, scraping the bottom of the pan to ensure the ginger, garlic, and masalas don't stick and burn.
- Add the tomatoes and cook for another 2 minutes. Then add the black-eyed peas and water. Cover and cook until tender. Approximately 35-40 mins. If the water starts to dry up during the cooking process, add a little more hot water.
- When nearly done, use the back of your ladle to mash some peas against the side of the pot to make a thicker gravy. Cook for another 3-5minutes.
- Transfer to a serving bowl and garnish with the chopped cilantro. It tastes good with plain boiled rice or any Indian-style pilaf.
Simple Tadka / Tempering
- A simpler tempering can be done with just: 1 medium onion chopped, 1 large tomato chopped ½ tsp turmeric 1 tsp cumin powder Chili powder to your taste. Sauté the onions and tomatoes, and then stir in the powders and pour the mixture into the boiled beans.
Notes
Gajar Ka Halwa/Gajrela or Carrot Halwa (a sweet, creamy, rich pudding from Punjab, with the aromatic taste of cardamon) is a dessert that is a popular dish served at festivals. It is a warm dessert and is best enjoyed in winter. It is an easy dish with few ingredients but not a quick one (unless you use a pressure cooker). Like most halwas, it requires attention while cooking. Being a warm dish, it was a perfect dessert for cold winter days. The carrots in this recipe are regular store-bought carrots rather than the sought-after deep orange carrots normally found in wintertime in Northern India.
Gajar ka Halwa
Ingredients
- 10 medium carrots
- 2 cups whole milk
- 1 cup whipping cream
- 2 tbsp unsalted butter
- 2 whole green cardamom
- ¼ tsp fresh ground green cardamom powder
- 1 tbsp golden raisins
- ½ cup granulated sugar
- a pinch of salt
- 12 blanched almonds (save half for garnish)
Instructions
- Scrub the carrots with a vegetable brush and peel them.
- Using a hand grater or food processor, grate the carrots.
- Transfer the grated carrots, milk, and whipping cream into a heavy-bottomed medium-sized pot. Bring to a boil on medium heat. About 10 minutes.
- Add the whole cardamom and cardamom powder. Simmer on medium-low, occasionally stirring, until 75% of the milk is reduced. About 20 minutes.
- Add the sugar and golden raisins. Stir in half the nuts. Cook for another 10 minutes until most of the liquid has evaporated, but the halwa is still moist.
- Carefully transfer the cooked dessert to a serving dish and garnish with the rest of the nuts. Serve hot or warm.
Notes
Sometimes I get into the mood to bake bread, and I take the easy route. Years ago, when volunteering at our church thrift shop, I picked up an almost brand-new bread machine for less than half the market price. Now when the mood hits for fresh homemade bread, I pull it out and go for it! Today I have a half loaf lying around— a product of five days ago. I decide to fix Bread Uppma for breakfast. Most Indians refer to bread as ‘double roti,’ or simply bread.
Bread uppma is great for breakfast or a tea-time snack. It is savory and tangy, and, of course, who doesn’t love bread!!
Bread Uppama
Ingredients
- 12 slices bread (preferably stale, toasted, and cut into 1-inch cubes)
- 2 tbsp cooking oil
- 1 Serrano chili (chopped one whole red chili optional—to your taste)
- ½ tsp black mustard seeds
- 8-10 curry leaves
- 1 cup onion (chopped finely, yellow or red)
- ½ tsp turmeric powder
- 2 medium tomatoes (chopped-about 1 cup)
- ½ tsp salt
- ½ tsp lemon or lime juice (only)
- ½ cup cocktail or sautéed peanuts or cashew nuts
- 1 tbsp fresh cilantro (coriander leaves) (washed and chopped, for garnish)
Instructions
- In a large skillet, heat the oil on medium heat.
- Add the chopped green chili or red chili. Stir a couple of times and add the mustard seeds. Be careful as they splutter.
- Give it less than 30 seconds, and add the curry leaves. Stir and add the onions.
- Sauté the onions for about 6 minutes until they are translucent and start to turn reddish in the corners.
- Add the tomatoes and sauté for another 4 minutes until the tomatoes are soft and the oil starts to surface.
- Add your choice of nuts (optional) and give them a stir.
- Now stir in the toasted bread cubes until they are nicely coated with the onion and tomato mixture.
- Add a ¼ cup of water. Lower the heat and cover the skillet. Let it cook for 2-3 minutes.
- Remove the lid, sprinkle the juice of half a lemon/lime, and stir. Cover and let it sit for 5 minutes before serving.
- Remove to a serving dish and garnish with the chopped cilantro.
Notes
My neighbor has sent over some Seviyan Kheer she has fixed for Eid-al-Fitr, one of the biggest Muslim festivals. It marks the end of the holy month of Ramadan, a time of fasting and prayer. Celebrating religious festivals was special in India due to the diversity of faiths. It was common for neighbors to share the sweets prepared to celebrate their festivals, irrespective of religion. This was especially so in smaller towns than big cities.
Seviyan, is made out of roasted vermicelli, milk, sugar, plums, cardamom, and almonds. It is a quick fix and a dish most Indians like to make as a dessert. There is also Sweet Seviyan, a dish that does not involve milk.
Seviyan Kheer (Vermicelli Pudding)
Ingredients
- 1 cup roasted vermicelli/seviyan (available at Indian grocery stores—see notes )
- 5 cups milk
- ½ cup sugar
- ¼ cup roasted slivered almonds (save some for garnish)
- ¼ cup golden raisins (save some for garnish)
- ⅛ tsp green cardamom powder (or take 2 cardamom pods and crush it in a mortar pestle till coarsely powdered—remove husks)
- 2 drops Kewra water (optional—available at Indian grocery stores)
Instructions
- Break the roasted seviyan into several bits.
- Heat a heavy-bottomed large saucepan on medium heat and add the tablespoon of butter and the seviyan. Stir for about 1 minute.
- Pour it onto a plate and set aside.
- Return the pan to the stove, and on medium heat, add the milk and bring it to a boil—about 10 minutes.
- Once it boils, reduce the heat to medium-low.
- Add the crushed cardamom and let it simmer uncovered for about 15 minutes until the milk is reduced slightly. Stir often, scraping the sides and bottom to avoid the milk sticking and burning.
- Add the roasted vermicelli and let it cook for about 2 minutes.
- Add the sugar and stir to dissolve. About 3 minutes.
- Do a taste test and add more sugar if desired.
- Add almonds, golden raisins, cardamom powder, and kewra drops.
- Simmer for another 5 minutes,stirring gently, until the pudding mix is creamy.
- Pour into a serving dish and garnish with reserved almonds and raisins.
- You can serve Seviyan warm or chilled.